This week on The Drop In with Garold Vallie we are joined by special guest and science teacher Rich Lund! Rich is in to discuss his early life and career in the science field with Garold. He shares with all of us how important it is for people to be properly informed.

This week on The Drop In, Garold is joined in studio by special guest and nutrition coach, Rene Pothetes! They talk about her early life growing up and how she ended up being where she is today. They also talk about how she helps others find their way into healthy eating and nutrition.

Garold is joined by Jennifer Perry owner of 359* Yoga in studio this week.   The two discuss how Jennifer’s early life and recent journey led to the opening of 359* Yoga.

Garold Vallie is back this week on The Drop In with another special guest for you! Michael Angelo Caruso is in studio with us to discuss a wide variety of topics. Michael talks about growing up downriver and how his band with his brothers shaped him into who he is today. He also talks with us about his experience as a speech coach as well as being a positive role model.

Garold Vallie is joined the week on The Drop In by special guest Kyle Ruerat. The guys discuss a very important time in Kyles life when he discovered the strength he had inside himself. Kyle’s background in sports led him to his true passion of skating. He now uses his personal accomplishments to promote positivity in others. The guys talk about NAMI and how there is always help for anyone out there. Never give up!

Garold Vallie has a special episode for you this week on The Drop In. Garold will discuss the history behind the Dave Tuck Jam. What it is, how it came to be, and what it does for others. The show features interviews with prominent guests from the event.

This week on The Drop In, special guest and comedian Mark Knope joins Garold Vallie in studio. Mark talks about his life growing up downriver and how his experiences led to a career in comedy. Mark performs comedy acts on stages all over the world.

Garold Vallie is joined this week on The Drop In by special guest and BMX rider Mark Filipowicz! The two discuss the importance of never giving up on dreams and goals. Mark shares stories of his personal journey which led to his career as a BMX rider and owner of Albe’s.

In this episode of The Drop In, Garold is riding solo! His message? You never know whose path may cross with yours!

This week on The Drop In, Garold Vallie is joined by special guest Bill Tocco! The guys discuss Bill’s journey towards becoming a skateboarding champion, actor, and bodybuilder.